Heal Strong Health Blog

How Walking can Build Up the Brain

According to a new study of walking, dancing and brain health; exercise can freshen and renovate the white matter in our brains. This...

CDC Changes in Position

The CDC recently announced that fully vaccinated persons can stop wearing masks. Basis is that the Scientific findings are significant:...

Cold vs. the Flu

Flu season is here again and in full swing. Your preparation is key to staying healthy. Unfortunately, despite your best efforts and...

Isolation and Precautions During COVID-19

Just wanted to get a quick couple words out on the newest information related to Isolation and precautions during pandemic. As we...

Synergistic Practices - Primary Care and Aesthetic Medicine

The steadily rising number of cosmetic/aesthetic procedures performed in the United States, which grew by nearly a quarter million from...

Have Questions about COVID-19? We have Answers!

Everyone is talking about Covid-19, but what is it? COVID-19 is a disease caused by a newly identified coronavirus called SARS-CoV-2. It...

When to go to the Emergency Room vs an Urgent Care Clinic

It’s Saturday, and the cold your child has been nursing for the past few days seems to be getting worse. She’s already vomited once, and...

What is Influenza (The Common Flu)?

Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause...

Urgent Care vs. Primary Care Doctor: What's the difference?

Does this sound familiar? “Should I just go to my regular doctor?” You went to work today but you feel sick. You aren’t really sure how...